This listing is for Flax Seeds (Linum usitatissimum)
Origin - Canada
Benefits of Flax seeds
• Supports heart health and healthy cholesterol levels
• Helps regulate blood sugar levels
• Rich in plant based omega 3 fatty acids for inflammation support
• Promotes healthy digestion and bowel regularity
• Supports natural detoxification and gut health
• Provides antioxidant protection through high lignan content
• Helps support hormone balance naturally
• Traditionally used to support menopause symptoms such as hot flashes
• May help regulate irregular menstrual cycles
• Supports estrogen metabolism due to high lignan content
• Helpful for hormone related acne and skin issues
• Supports healthy blood circulation which may enhance libido
• Omega 3 fats help support hormone production related to sexual health
• May support vaginal lubrication and tissue health
• Supports prostate health in men
• Nutrient dense fats and minerals support reproductive wellness
• Omega 3 fatty acids support brain function and cognitive health
• May help support mood stability and emotional balance
• Supports the nervous system during periods of stress
• Nutrients support focus and mental clarity
• Excellent source of soluble fiber for gut health
• Helps relieve occasional constipation
• Supports beneficial gut bacteria
• Can soothe irritated digestive tissues due to its mucilaginous properties
• Supports healthy glowing skin
• Helps maintain skin hydration
• Omega fats support hair strength and shine
• May help reduce inflammatory skin conditions
Directions:
1/2 tablespoon crushed flaxseed
1 cup water
1. Add flaxseed and water to a small pot
2. Bring to a gentle boil
3. Simmer for 10 to 15 minutes
4. The liquid will become slightly thick and slippery
5. Strain if desired or drink as is, 1-2x a day
We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.